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Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls 'wheat bellies'. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter: it's down to the whole grain food products so many people eat for breakfast, lunch and dinner. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic - and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly Davis exposes the harmful effects of what is actually a product of genetic tinkering being sold to the public as 'wheat' and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Benefits include: substantial weight loss, correction of cholesterol abnormalities, relief from arthritis, mood benefits and prevention of heart disease. Informed by cutting-edge science and nutrition, and numerous case studies, Wheat Belly is an illuminating look at what is truly making us sick.

There's a new shop on Seattle's Blossom Street a flower store called Susannah's Garden, right next door to A Good Yarn. Susannah Nelson, Wheat Belly: The Effortless Health and Weight-Loss Solution - No Exercise, No Calorie Counting, No Denial download ebook pdf the owner, has just hired an assistant named Colette Blake, a young widow who's obviously hiding a secret or two. When Susannah and Colette both join Lydia Goetz's new knitting class, they discover that Lydia and her sister, Margaret, have worries of their own. Margaret's daughter, Julia, is the victim of a random carjacking, and the entire family is thrown into emotional chaos. Then there's Alix Townsend, whose wedding is only months away. She's not sure she can go through with it, though. A reception at the country club, with hundreds of guests she's never met it's just not Alix. But, like everyone else in Lydia's knitting class, she knows there's a solution to every problem and that another woman can usually help you find it! "

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Author: William Davis
Number of Pages: 320 pages
Published Date: 01 Jan 2015
Publisher: HarperCollins Publishers
Publication Country: London, United Kingdom
Language: English
ISBN: 9780008118921
Download Link: Click Here
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